Although there is no known cure for type 2 diabetes, some people may be able to reverse it, according to studies. By changing your diet and losing weight, you might be able to attain and maintain normal blood sugar levels without using medication. This does not mean that you are healed completely. Diabetes type 2 is a persistent disease. Even if you are in remission, which means you are not taking any medication and your blood sugar levels remain within a healthy range, there is still a chance that symptoms could return. However, some people with diabetes may go years without having problems with glucose control or the resulting health hazards. Numerous trials carried out in England have looked at the effects of a very low calorie diet on diabetes. In order to help participants sustain their weight loss, two of the studies had participants consume 625-850 calories per day—mostly in liquid form—for two to five months. Then, they were switched to a less calorie-restrictive diet. Both trials revealed that for at least six months to a year, half of the participants had their diabetes treated and kept their blood sugar levels within the normal range. Numerous trials carried out in England have looked at the effects of a very low calorie diet on diabetes. In order to help participants sustain their weight loss, two of the studies had participants consume 625-850 calories per day—mostly in liquid form—for two to five months. Then, they were switched to a less calorie-restrictive diet. Both trials revealed that for at least six months to a year, half of the participants had their diabetes treated and kept their blood sugar levels within the normal range.
