We’re all good at something, whether it’s baking, singing, figuring out puzzles, or just being a friend. Additionally, we have a propensity to love what we are good at, which can be uplifting. Make contacts you can trust. Try to spend less time with them or tell them how you feel if you realise that certain people tend to make you feel miserable.
Make an effort to connect with people who are kind and appreciative. Ensure your own wellbeing. Being kind to oneself includes being patient with yourself when you feel like criticising yourself. Think about what you would say to a buddy in a similar situation. Often, we give ourselves advice that is considerably worse than the advice we give to others. In order to be powerful, one must insist that others respect their wants and ideas.
One strategy is to copy others’ forceful behaviour when you see it. The objective is not to pretend to be someone you are not. It entails letting your genuine self shine and taking advice from positive role models. People with low self-esteem frequently feel pressured to say yes to requests from others, even when they don’t really want to. You run the risk of experiencing exhaustion, resentment, wrath, and depression.
