When the soles and heels of your feet become dry, hard, flaky, or crusty, heel fissures, often referred to as cracked heels, start to appear. Cracks or fissures start to form in the skin. The skin of the heel could also begin to discolor. Although usually not severe, cracked heels can occasionally cause pain, irritation, or bleeding. Many people have cracked heels, although women are more likely to be affected than men. There are several reasons why heels crack; some of these reasons are connected to underlying medical issues, while others are brought on by a person’s surroundings and way of life. Cracked heels can be efficiently treated at home. Since dry skin is primarily responsible for heel fissures, techniques that target hydration are best suited to hasten the healing process.
Hydrating cream or heel balm Heel balm is the first line of defense against dry and cracked heels. Some of the several kinds of them include humectants, occlusives, emollients, and rejuvenators. It’s important to keep an eye out for these specific elements while choosing the ideal treatment for your damaged heels. This can be done every day, especially after a shower when the moisture is at its best. You can also wear socks after moisturizing to stop the lotion from transferring to the floor. Compared to skin on other parts of the body, cracked foot skin is often thicker and drier. Because of this, soaking your feet and using an exfoliating tool can help remove the rough, thick skin that causes the fissures.
