You must be honest with yourself if you don’t feel satisfied with the past. You are always free to lament the things you feel you have lost. Allow any current pain you experience to be lamented. There is no justification for keeping it inside locked. You must release it. Doing so enables you to handle the situation and move forward.
You could experience a wide range of emotions, including regret, misfortune, bitterness, outrage, disappointment, fervor, anxiousness, and more. Starting over completely in a new life means either having nothing or having a fresh start and new opportunities. The point of view is the center of everything.
So how would you rebuild your life if you had no plan? How would you succeed in life if you had nothing?
I’ll provide you 17 simple pointers in this essay on how to start over successfully. The past cannot be changed. However, you can learn from the mistakes that were made. In the end, you want to accept what “is,” regardless of whether you choose to be in the situation you find yourself in right now or it was forced upon you. I am aware that this is neither straightforward nor easy. Whatever the case, everything that has happened thus far has been planned. Trying to internalize what is already is a waste of time. You are currently in this position. Wishing for a different outcome would just make you feel worse. Large-scale changes can have a significant impact on us.
It strikes a very fundamental and logical part of us that, regardless of anything else, searches for insurance. Therefore, if you are indeed feeling uneasy and disturbed, that is entirely normal.
To start, ask yourself: What will motivate me right now? What am I going to need to have a strong sense of safety and the feeling that nothing is really hanging out there? That could mean getting the rest you need to deal with your emotions, or in any case, going on a trip to give yourself some distance to contemplate.