Everyone aspires to have skin that is clear and faultless, with or without effort. You will need to work hard and have a healthy lifestyle if you want to achieve this goal. All of these environmental stressors—dust, pollution, humidity, severe temperatures, poor sleep and diet, overindulging in junk food, applying cosmetics, dehydration—can rob your skin of its moisture and healthy radiance. While cosmetics, concealer, and foundation can briefly make you feel and look perfect, they cannot, by themselves, give you beautiful skin. To keep the blood flowing to your face, you need to eat a healthy, balanced diet and engage in appropriate exercise and an active lifestyle. The moisture of your skin is also nourished and maintained by routine washing, toning, and moisturizing. While addressing these problems is
